COVID-19: How Your Support Helps Women and Girls During the Pandemic

Author: Erika Klein

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Erika Klein is an author & freelance writer and serves the community as a peer mentor and facilitator. She's also the proud mother of a lovely daughter. 

My Journey Into Mental Illness

Hands holding a ButterflyMy journey into mental illness did not start with a chemical imbalance or not enough omegas in my diet. For many years, it was something I never once gave a serious thought to. Depression felt normal to me, as did anxiety and though I felt profoundly different from my peers, that was life as I had always knew it. It wasn’t until a hospital stay three years ago, did doctors start using the label PTSD.

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